Before I discuss does drinking water help acne we first need to see what the benefits of drinking water is on the whole body to properly asses whether water can help clear acne. The benefits on the body from drinking water are:
- Helps the body absorb nutrients much more effective
- Helps with the metabolism
- Flushes toxins from the body
- Detoxifies the body
- Protects and strengthen vital organs
- Balance Hormones
Does Drinking Water Clear Acne?
When answering this question I like to look at some of the root issues that cause acne, and no it is not oily skin or impurities. Some of the root causes of acne are overload of toxins, deficient in vitamins/minerals, unhealthy organs, unbalanced hormones. Now If you move back up the page you will see that everything that water can help with are connected to what causes acne. So the answer to the above question does drinking water help acne then the answer is yes.
How Much Water Should I drink Per Day To Help Clear acne?
The amount of water per day that is recommended to clear acne can vary from person to person depending age, sex and how active you are as well as other factors, but a good rule to go by is eight 8 ounce glasses of water per day. Whether you have acne or not it is still essential do drink water everyday for over-all health.
Is It Better To Drink Tap Or Bottled Water To Clear Acne?
When it comes to the debate of tap water over bottled water they both have good and bad points. The Bad: Tap water is treated with chloride etc and bottled water can leach chemicals into the water from the plastic bottle. The Good: Tap water can be filtered to remove most chemicals, bottled water has been taken straight from the source and contains high amount of vitamins. When I was clearing my acne I used filtered tap water, mainly because I could not afford the cost of buying a ton of bottled water per week. But the truth is I would not worry to much what kind of source you are getting your water from as long as it is clean and safe it all works.
How Long Does Water take to help clear acne?
Putting a time on how long does it take for water to clear acne is impossible due to the many different factors, but a good way to see how effective a treatment is see how much after 30 days your acne has improved, if it is around 50% clearer you could estimate that 2 months until your acne is clear. But as all acne suffers know this is just a total guess due to the many different things that can trigger acne breakouts etc.
Does water added to beverages such as tea count?
No, only plain water counts as adding water to other beverages changes the structure of the water which will create different effects to the body.
A Super Mixture That Will Help To Blast Away Acne!
Every morning cut open half a lemon and squeeze the juice into a glass of water. This may taste very strange at first but it will help to clear toxins from the body and clean the insides. Do this daily and very soon you should see great improvements in your skin.
Hope this article has helped answer your question of does drinking water help acne. If you have any questions please leave a comment below.
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ReplyDeleteThank you for your tips. I am going to give it a try and hopefully i see improvement.
ReplyDeleteya thanks for the productive info. But does lemon Juice without Sugar relly makes the skin Helful. Ya can we add Honey and Sugar ? Plese can u reply for this?
ReplyDeleteWas this post really posted by Joe Jonas?
ReplyDeletedrink Water For Pimples treatment possibly isn't the best purpose why you should drink more water ,drink because it's the right thing for your health.
ReplyDelete"It is also important to remember that around 90% of our bodies consists of water."
ReplyDeleteThat's wrong, 60% of our bodies are made up of water.
I found myself to begin drinking about 10 16oz bottles of water a day to help cure my acne amongst other stuff.
ReplyDeleteMy blog talks about acne and how i dealt with it and you can too!
http://acnediaries.motivationinfitness.com/
Water leads to healthier digestive system, which is a crucial factor in
ReplyDeletepreventing acne. Acne is a toxin released through your pores due to the liver being too busy helping your stomach.
This comment has been removed by the author.
ReplyDeletein concern they'd inquire from me to travel out with them remedies for pimples. I failed to need individuals observing my skin condition all of the time. i need to inform you that there's hope, and that i found it. There square measure remedies for pimples that square measure effective in order that you'll be able to get come in public while not feeling like most are observing that huge zit.
ReplyDeleteRemedies for pimples
What about water enhancers and such? I for one can't stand the taste of plain water!!
ReplyDeletei should've put adding after about
DeleteWe don't usually buy lemons. Does lime work the same?
ReplyDelete